Atlanta is currently under a heat advisory until Saturday evening. The heat index has been easily topping 100 degrees daily this week, with the Fourth of July expected to be no different. The National Weather Service said the heat index, or what the temperature feels like to the human body, could reach 108 in some areas on Saturday.
That’s leading officials to urge caution during the busy Independence Day weekend.
The Atlanta Track Club said it consulted with its medical team and public safety partners before making the call to fly the red flag.
The club is urging runners to slow their pace, use cooling stations along the course, and hydrate.
Additionally, race organizers strongly discourage anyone at increased risk of heat illness from participating. Those who do run should be aware of their bodies and their personal limits.
Of course, it’s not just runners officials are worried about, as Atlantans will be out and about outdoors during the July Fourth weekend.
Atlanta is currently under a heat advisory until Saturday evening. The heat index has been easily topping 100 degrees daily this week, with the Fourth of July expected to be no different. The National Weather Service said the heat index, or what the temperature feels like to the human body, could reach 108 in some areas on Saturday. (National Weather Service)
Heat illness is so insidious because it occurs when the body can no longer effectively cool itself. The NWS said it’s important to know the signs.
Symptoms of heat exhaustion include dizziness, thirst, heavy sweating, nausea and weakness. The Centers for Disease Control said to move to a cooler area and sip water, and if there’s no improvement, go seek medical help.
When heat exhaustion isn’t resolved in time, it can lead to heat stroke. The potentially deadly condition can present with a throbbing headache, confusion, slurred speech, a rapid pulse and fainting. A person’s skin might be hot and red as their body temperature rises above 103 degrees.
Experts say to get that person to a hospital immediately. In the meantime, try to bring down their body temperature cool cloths or a bath.
The best way to prevent heat illness is to stay in the air conditioning and limit time outdoors.
According to the U.S. Census, about nine out of 10 Americans have air conditioning at home. But that doesn’t mean other barriers don’t exist, like the cost to run it.
Per Georgia Public Service Commission rules, Georgia Power can’t disconnect electric service to a residential customer for non-service during a heat advisory or an excessive heat warning. The utility also offers assistance for in-home energy use. At these temperatures, other cooling methods, such as fans, aren’t very effective for the human body.
And though the City of Atlanta tends to open cooling centers during very hot temperatures, they’ll be closed Friday through Sunday for the holiday weekend.
If you do spend time outside, make sure to stay hydrated and wear loose-fitting, light-colored clothing. Try to limit your time outdoors too, to morning and evening, staying inside during the hottest time of the day.
