Allergy season arrived early in US. Here's how to keep pollen from ruining your spring

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March 22nd, 2024

An oak tree with new leaf growth also shows pollen and a drop of water hanging among the branches at a park in Richardson, Texas, Thursday, March 21, 2024. The 2024 allergy season in the U.S. is starting sooner than experts expected. There are three main types of pollen that cause seasonal allergies. Earlier in the spring, tree pollen is the main culprit. After that grasses pollinate, followed by weeds in the late summer and early fall. (AP Photo/Tony Gutierrez)

Allergy season is here — and it’s earlier and stronger than expected.

More than 80 million Americans deal with itchy eyes, runny nose and other symptoms of seasonal allergies, according to the Asthma and Allergy Foundation of America.

The level of misery people will face depends on where they live and what they’re allergic to, but there are things you can do to feel better.Pollen counts were high early

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