Author Candace Doby discusses new book, 'A Cool Girls Guide to Courage'

Author and national motivational speaker Candace Doby says she’s been journaling for at least a decade.

I feel like writing just gives me a great opportunity  to understand what I’m feeling and helps me clarify what I’m feeling, so getting those words out of your brain and on the page is medicine, said Doby on Wednesday’s edition of “Closer Look.”

During the conversation, Doby talked with program host Rose Scott about the importance of women and girls conjuring up the courage to face their thoughts and themselves and gain clarity about their lives.