For Whom The Bell Rings

In a recent online conversation with StoryCorps, friends Mamata Venkat and Leng Chia talk about practicing Heartfulness Meditation. They mention several potential benefits of the practice such as patience, empathy and calmness, and say many of us are already meditating without even realizing it. 

This story was produced locally for WABE by Brenda Ford and recorded in partnership with the Atlanta History Center.  If you and a friend or loved one would like to record a StoryCorps Conversation, reservations are available now by visiting StoryCorps Virtual.