How Hunger Pangs Can Make Nice People ‘Hangry’

If you start to feel hangry, eat something!

Stefka Pavlova / Getty Images

Hunger can trigger cruel words from kind people.

A starved dog lover might fantasize about punting the neighbor’s Chihuahua that just will not shut up. A puckish but otherwise nice person might snap at a friend, “Bring me the freaking cheesesteak before I flip this TABLE!”

They are, in a word, “hangry,” or irrationally irritable, upset or angry because of hunger. But how hunger turns into hangriness is a mystery, says Jennifer MacCormack, a doctoral candidate at the University of North Carolina, Chapel Hill in psychology and neuroscience, who wanted to understand the phenomenon. “The mechanism isn’t clear on how [hunger] affects your emotions or the exact emotional processes,” she says.