How To Make Sure Your Math Anxiety Doesn’t Make Your Kids Hate Math

A mother reads her daughter bedtime stories with numbers.

LA Johnson / NPR

A spike in blood pressure. A racing heart rate. Sweaty palms.

For many adults, this is what they feel when faced with difficult math.

But for kids, math anxiety isn’t just a feeling, it can affect their ability to do well in school. This fear tends to creep up on students when performance matters the most, like during exams or while speaking in class.