Spelman College counselors teaching self-care as a path to suicide prevention

Spelman Counseling Center recently hosted a Tea & Tranquility event in conjunction with National Suicide Awareness Month. (Courtesy of Spelman College)

The American Foundation for Suicide Prevention states suicide is the second leading cause of death among college students. Frances Cloud, a licensed clinical social worker and director of counseling services at Spelman College, understands the importance of normalizing conversations about suicidal ideation.

She also wants students to know that they are seen and heard. Cloud says even something as simple as making a cup of tea can allow students to have a mindful moment to check in with themselves. With that in mind, the Spelman Counseling Center recently hosted a Tea & Tranquility event in conjunction with National Suicide Awareness Month.

On Thursday’s edition of “Closer Look,” for the show’s monthlong series exploring suicide prevention and awareness, Cloud talked with host Rose Scott. During the conversation, Cloud talked about why she believes in holistic healing when it comes to mental health — addressing the mind, body, and spirit. She also shared details about resources and free counseling services offered at Spelman to its students.