Teen Tips For Dealing With Mental Illness In The Winter

This time of year can be a difficult time for many people. These tips can serve as a guide to help navigate the rough winter ahead.

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By Jaylen Mitchell

As person who is dealing with their own personal mental health issues, this time of the year can be the worst for people in the same boat.

Through my experiences in the past, I have found ways to help ease some of the stress and weight that mental illness brings to the table.