They’re called circadian rhythms. And this internal body clock of mine is about to call time out.
When you’re taking a seven-hour trip eastward, leaving at 10:30 at night, and without a first-class seat, you’re looking at a circadian circus of jet lag.
I can’t complain about the destination: Along with my wife, a French teacher, I’ll be hurtling across the Atlantic to spend a week in France. I’m just wondering how I can arrive with a semblance of mental alertness to get off to a good touristy start.
Read this story now for free
To continue reading, sign up for our newsletter and get unlimited access to WABE.org
You can select your preferences for news and local content. We will never share your email address. Learn how your newsletter sign-up will support WABE and Public Media