Coping With The Stress and Anxiety Of Coronavirus

How should we tackle stress and anxiety right now?

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Few of us ever thought we would be in this situation of having to avoid outside contact in hopes of staying healthy.

Ironically, for many of us, that means spending unprecedented amounts of time around those we live with.

Factor in the unknown–right now that’s just about everything in the near future–and it can really bum someone out.

So how should we tackle all this?

Laura Morse
Laura Morse, licensed professional counselor (Courtesy of Laura Morse)

WABE’s Jim Burress spoke to Laura Morse, a licensed professional counselor in Atlanta, about that. Morse joined Burress from her home.