Martinus Evans discusses body positivity, his mission to run and new book 'Slow AF Run Club'

Martinus Evans, a former football player, author and runner, discusses his new book, “SLOW AF RUN CLUB: The Ultimate Guide for Anyone Who Wants to Run.” (Photo courtesy of Martinus Evans)

A visit to the doctor changed Martinus Evans’ life forever.

More than a decade ago, the former football player was advised to “lose weight or die.”

Evans says that at the time, he weighed more than 350 pounds, was having hip issues and the doctor told him to start walking.