From Newborns To Toddlers, Keeping the Excess Weight Off
It wasn’t long ago that studies revealed America’s kids were overweight and getting fatter.
In 2011, an institute of medicine study showed 1 in 5 children between 2 and 5 years of age was overweight or obese.
That accelerated from 1980 when it was 1 in 20.
Now, Georgia is among several states with a slight decline in childhood obesity.
And while that’s good news, WABE’s Rose Scott reports what parents can do to help keep the weight off the kids.
According to the CDC, 1 in 8 preschoolers is obese.
Among African Americans, it’s 1 in 5 and for Hispanics 1 in 6.
This is among children between the ages of 2 and 5.
Overall Georgia dropped one whole percentage point for its obesity rate.
And while that is good news says Dr. Stanley Cohen, he is encouraging parents to help continue the trend.
He says it begins with newborns.
“Breastfeeding offers substantial benefits to the child and to the mother.”
Dr. Cohen is a pediatric gastroenterologist and nutritionist as well as an adjunct clinical professor at Emory University.
He’s also served on various state wide panels regarding childhood obesity.
“Breastfeeding will lessen obesity, diabetes, reflux; it’ll lessen [the risk for the mother] in terms of breast/ovarian cancer,” says Dr. Cohen.
As the child grows into a toddler, Dr. Cohen says parents need to avoid the sugary drinks, increase fruits and vegetable and encourage physical activity.